We are well aware, what a wonderful source of folic acid, Toor Dal is and also counted as best means to attain a healthy body. It is also termed as Arhar dal and rich in carbohydrates and adds protein in great percentage in your meals. The pulse tend to aid the digestion and have very low glycemic index. Adding the product in your daily meals can help you manage and balance your weight. It tends to induce the feeling of fullness resulting in satiating the sense of food cravings. Toor Dal is also efficient in reducing bad cholesterol and lowering the risk of cardiovascular diseases.